Stress. In our VUCA world (volatile, uncertain, complex and ambiguous), it is no wonder that fears about the future are high at the moment. And, let’s face it, what’s more stressful than fear?
There is so much to think about, so much which is uncertain and unclear, and the risks are bigger than ever, so your stress levels can be sky-high.
But as the saying goes, it is what it is. The ability to accept reality, without losing sight of vision, hope and motivation are key components. And that’s easy for me to say, I know. So, how do you do that?
9-Point Plan to overcome fears about the future
Here is my 9-Point Plan to help you:
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This is the second article in the Sources of Negative Stress series and, in the light of the tragic suicide of the gifted and successful designer, Kate Spade, I thought it would be timely to talk about the stress of keeping up appearances.