Can stress resilience help performance? We already know that stress can have a negative impact on performance in a number of ways:

Negative impact of stress

• Poor decision making
• More errors made
• Increase in irritability and therefore conflict
• Impact on teamwork
• Increase in absenteeism and presenteeism
• Negative effect on customer satisfaction
• Risk of burnout or breakdown of your most valuable resource

All create a negative domino effect.