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How Stress Resilience Helps Performance

Stress resilience

Can stress resilience help performance? We already know that stress can have a negative impact on performance in a number of ways:

Negative impact of stress

  • Poor decision making
  • More errors made
  • Increase in irritability and therefore conflict
  • Impact on teamwork
  • Increase in absenteeism and presenteeism
  • Negative effect on customer satisfaction
  • Risk of burnout or breakdown of your most valuable resource

All create a negative domino effect.

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