A-Head for Success

T 0345 130 0854

Stress: Avoidance, Cure or Prevention?

Stress prevention - don't trust to luck

Avoidance of Stress

When it comes to stress, avoidance is the best strategy, isn’t it?  Not really.

It is almost impossible to avoid stress – it’s a natural part of life.  Especially in our VUCA world (volatile, uncertain, complex and ambiguous).  Obviously, we don’t want any more stress than is necessary but in order to avoid it, one or more of the following are probably true:

Read morE
Continue reading...