Achieve More in Less Time
Time Management for the Stressed and Overworked
Do you feel that the mountain of duties, the burden of your responsibilities and unfulfilled tasks leave you feeling stressed, tired and helpless?
If you could buy more time, would you? If you could get more done in less time, would that be good too? If you could be more productive and less stressed, would that appeal? If you could enjoy work-life balance without guilt and without dropping any balls, what would that be worth to you?
In this workshop I will teach you how mindfulness blended with leading edge time management techniques can help your productivity and your stress levels.
And, because time is of the essence, this will be given to you in one power-packed day.
On this day you will learn to:
- Achieve more in less time
- Feel invincible
- Have a sense of progression and flow
- Enjoy more energy
- Have more momentum
- Experience more calm and balance
- Procrastinate discriminately
“This was a thought provoking and practical session on a subject that many people wrestle with.”
Emily Turgoose
“Brilliant course, very informative with great delivery and pace.”
Sarah Deardon
“A fantastic snapshot into how to manage your time effectively! Thoroughly enjoyable!”
Richard Barrett
“Clear, concise information, delivered with passion.”
Mike Migogna
“A great opportunity to revisit theories and tools from past training and have these refreshed in a very up-to-date way.”
Debbie Suensen-TaylorWhy not run this course in-house?
For further details on in-house training suitable to your business, contact tricia@triciawoolfrey.com for a no obligation discussion. There are a wide range of options available which can be tailored to suit your needs.
About the facilitator
Tricia Woolfrey is an experienced business coach, specialising in performance, productivity and stress resilience. She is a Master Practitioner of Neuro Linguistic Programming and an expert in the psychology and physiology of human behaviour and performance. For more information, click HERE.